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Weekend Reflections: Be fully present

Writer's picture: Adnan HussainAdnan Hussain

This week, we celebrated my son's birthday with a family dinner. I thought I was there, enjoying the moment. But my son noticed something—he told me, "You're here but not really here." That simple observation hit me hard and got me thinking as we wrap up another workweek. It was a wake-up call about how easy it is to be physically present but emotionally distant. I was there at the dinner table, but my mind was elsewhere, stealing away from us the power of a genuine connection that's irreplaceable. So, what's my plan for this weekend? A simple yet powerful pledge: to be mindful in everything I do, and to give those around me moments of pure, undivided attention. No multitasking, no distractions—just the gift of being fully present. Why is this so crucial? Our time is the one thing we can't get back. When we offer someone our full attention, we share a slice of our life. When we do that, it helps us being authentic and just a better human. In today's super-fast world, these moments are like sanctuaries that enrich our lives through the power of genuine connection As you step into your weekend, I invite you to join me in this pledge. Find a moment to be fully present with someone you care about. It might just be the most valuable gift you give—and receive. Your Partner in Transformation, Adnan Hussain

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